There's need for a change in Canadian sport, particularly in Canadian post-secondary sport, that starts with our attitude toward change.

Growth mindset, learning, resilience, and grit are all amazing traits that we are studying and boosting

It's tiring. There is so much talk of "managing" change, "creating" change, or even "preventing" change these days. Time to talk leverage.

We get them all the time. Just that subtle "bump" that pushes you towards something. Really there are three types: THE "PUSH BACK NUDGE":...