4 minHow Fixed Mindset Is Stalling Canadian SportThere's need for a change in Canadian sport, particularly in Canadian post-secondary sport, that starts with our attitude toward change.
2 minEgo Depletion and Group CulturePeople who watched an emotionally challenging film and did not react were unable to perform the same on grip strength tests.
3 minNot So Radical Ideas For Big Change In Education & Business (Part 3/3)Here's where it all comes together. Let's keep it simple, in list form, because this list WILL make a difference.
7 minNot So Radical Ideas For Big Change In Education & Business (Part 1/3)Institutions and their students are in debt, which is bad for the economy. Students don't enjoy school. Staff are frustrated. Now what?
1 min2021 and How To Build SuccessIn 2021 a lot of people will wish they were measuring the data of their people using a method that made a difference.
4 minHow To Show Up At Your Best For The "Big Moments" In Business, School, & SportThis lesson is all about how to show up at our best for exams, oral presentations, job interviews, tough conversations, and any other moment
2 minFlow State: Why Building Conditions For It Is More Important Than Achieving ItFlow state is pursued in so many areas of performance-based life. We explore how the conditions for, and journey to, flow are the most impor
1 minEffort and ControlGrowth mindset, learning, resilience, and grit are all amazing traits that we are studying and boosting
3 minLeveraging Change No Matter The CircumstanceIt's tiring. There is so much talk of "managing" change, "creating" change, or even "preventing" change these days. Time to talk leverage.
2 minFear of Opinions: Learning During Tough ConversationFor Part 3, it's time that we talk tough conversations. When we've dove into tough conversation in the past it's centred on alignment.
1 minFear Of Opinions: Learning Through FeedbackFear of people's opinions (FOPO) was introduced in Part 1 here. For Part 2, let's look long and hard at how fear of what people could...
2 minMental Self DefenseThis is self defense against external and internal stimuli that can cause our learning to be affected.
1 minEgo, Self, and PerformanceRecognize and notice the ego as a tool to drive you more toward your true self.
3 minMeasuring Growth CultureThere are a lot of aspects of change management, transformation, transition, and performance improvement that revolve around growth...
2 minSelflessness: The Lost ArtPopulation goes up and survival of the fittest tends to be something that kicks in by expressing itself with many different symptoms....
1 minFind the Rub**This lesson features input from our friend Joel who is a teacher in Colorado** What do two sticks that are rubbed together do? Create...
2 minGrowth Literacy and the Fundamental Learning SkillsBy now many are familiar with fundamental movement skills as a key piece for lifelong physical activity and health. If you don't know...
2 minThe NudgeWe get them all the time. Just that subtle "bump" that pushes you towards something. Really there are three types: THE "PUSH BACK NUDGE":...